चक्रासन
Chakrasana energizes all the chakras as it is an intense back bend that involves the whole body. The whole glandular system is activated, including the thyroid and the pituitary, which correlate with thevishuddhi and ajna chakras. Both of these chakras are responsible for increased awareness and overflowing energy. When these are balanced, one operates in a higher space of consciousness, truth and bliss, sat-chit-ananda. One begins to flow effortlessly in tune with the Cosmos. (source)
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  1. secondhandpsalms reblogged this from riverbones and added:
    this girl is amazing…
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